Who Meadow is for

Meadow is a good fit if you

• Have given up on habit apps after losing a long streak
• Want short walks, stretches and five-minute efforts to count
• Like seeing progress as something that grows rather than a number to protect
• Want habit tracking, mood check-ins, journaling and breathing in one calm app
• Have busy, irregular weeks and need an app that waits for you

Meadow may not suit you if you

• Are motivated by streaks and the pressure of not breaking them
• Use Android (Meadow is on the App Store only)
• Want an app that is free for good (Meadow needs a subscription after the free trial)

If you just want to tick off habits for free, the Little and Often free habit tracker works in your browser with no signup.